Odwalla Super Protein Bar

I love these bars! I saw them in Clean Eating. They are great to eat in between classes and they have 14 grams of protein!

Odwalla Super Protein Bar

Featured Lunch/Dinner Plate: Southwest Barley Salad

Pearl Barley
Roasted corn & tomatoes
Pico de gallo (Whole Foods brand shown)

You could also add beans, chicken etc.

Featured Breakfast: Greek Yogurt, Banana & Granola

I posted this meal previously, but did not provide a photo.

Greek Yogurt (I use Fage, Chobani or Oikos) Ryan prefers Chobani...my Mom likes Oikos vanilla...my Dad fancies Chobani (except the pomegranate kind)...I like mine plain...to each his own
Chia Ginger Granola
Bananas

Featured Lunch/Dinner Plate: Turkey, Brie & Apple Wrap

Applegate Farms Turkey
Ezekiel Sprouted Grain Tortillas
Wegmans Brie Cheese
Organic Granny Smith Apples
Organic Baby Spinach

Terra Chips
The chips shown are the Exotic Harvest Vegetable Chips. I prefer the original. I also love the stixs, but haven't seen them in stores lately.

Featured Lunch/Dinner Plate: Lentil Salad with Feta & Olives

Lentils
Feta
Olives
Artichokes
Roasted Tomatoes

Bendy Brook Farm

I just found this farm on facebook through my sister in law. Check out Bendy Brook!

Here is what they posted on their facebook page:
Bendy Brook Farm is located in the beautiful Oley Valley. We offer premium grassfed beef, goats, and pastured poultry. All of our animals are hormone-free and the land is chemical-free.

Applegate Farms

When I buy meat, I purchase from Applegate Farms. Click here to read "Fifteen Things You Can Tell Your Mother About Applegate Farms."

You can watch a TON of videos about Applegate Farms on You Tube.
Click here to see a brief overview of Applegate Farms.
Click here to see Applegate's stance on the use of antibiotics in meat production.